Unwind The Mind Blog
What Society Says About Women
Messages we receive from society and everyone around us are often contradictory, from judgement to expectation, I have felt the weight of them all.
What Society Says About Women
Messages we receive from society and everyone around us are often contradictory, from judgement to expectation, I have felt the weight of them all.
Reflections from My Motherhood Journey
Thinking on my own journey to becoming a mother of twin boys for Mother's Day, I share my experience to encourage others to celebrate motherhood through a difficult IVF journey...
Reflections from My Motherhood Journey
Thinking on my own journey to becoming a mother of twin boys for Mother's Day, I share my experience to encourage others to celebrate motherhood through a difficult IVF journey...
How to focus on yourself and practice Self Care...
Valentine’s Day doesn’t have to centre romantic love. Recognise and celebrate your journey as a woman, a mother and as an individual and deliver to yourself some self-care as not...
How to focus on yourself and practice Self Care...
Valentine’s Day doesn’t have to centre romantic love. Recognise and celebrate your journey as a woman, a mother and as an individual and deliver to yourself some self-care as not...
Finding your tribe - how Global Community Day c...
Coming together to listen and share broadens our knowledge and forms bonds where you can find support and encouragement as a neurodivergent, menopausal woman.
Finding your tribe - how Global Community Day c...
Coming together to listen and share broadens our knowledge and forms bonds where you can find support and encouragement as a neurodivergent, menopausal woman.
Why are so many women getting diagnosed with AD...
We are hearing about more and more women receiving a late diagnosis for ADHD and the truth is ADHD in women can look very different from the stereotypes we’ve been...
Why are so many women getting diagnosed with AD...
We are hearing about more and more women receiving a late diagnosis for ADHD and the truth is ADHD in women can look very different from the stereotypes we’ve been...
Navigating neurodiversity and wellness: How I'v...
How I took my own advice and sought help when setting up as a female business owner and how I supported local business in the process.
Navigating neurodiversity and wellness: How I'v...
How I took my own advice and sought help when setting up as a female business owner and how I supported local business in the process.