Unwind The Mind Blog
Why we should get comfortable with being uncomf...
If you are not content with where you are in life, it may be because you are feeling stuck within your own comfort zone, not knowing how to break free....
Why we should get comfortable with being uncomf...
If you are not content with where you are in life, it may be because you are feeling stuck within your own comfort zone, not knowing how to break free....
Why Nature Connection is so Important for our W...
My love for creating Wellness Retreats for women came from a Willow Weaving experience I had gone on a couple of years ago. This was where I found I needed a better...
Why Nature Connection is so Important for our W...
My love for creating Wellness Retreats for women came from a Willow Weaving experience I had gone on a couple of years ago. This was where I found I needed a better...
My Experience of Midlife, Motherhood & Neurodiv...
I’m Cass, aged 45, a mum of 5-year-old twin boys and I was diagnosed a few years ago with Peri Menopause, ADHD and Autism. This is a snapshot of the last...
My Experience of Midlife, Motherhood & Neurodiv...
I’m Cass, aged 45, a mum of 5-year-old twin boys and I was diagnosed a few years ago with Peri Menopause, ADHD and Autism. This is a snapshot of the last...