"If you love a little treat, the Unwind the Mind Subscription Box is for you! It’s filled with amazing treasures that not only make life easier, but ones that remind you to take that well needed timeout. You can tell everything was carefully chosen and I just loved the look and feel. I can’t wait for my next box to arrive!!" - Gemma Woolford

"Everyone floated out the sessions feeling 'chilled' 'calm' with an open mind which was the polar opposite of how we all walked in. I can highly recommend these sessions for individuals, groups, parties and team events. They are a great way of introducing mindfulness and mindful craft to manage our day to day life in a more balanced way." - Wellness Session Attendee

"If you haven’t yet booked onto a wellness retreat or workshop with Cass, DO NOT HESITATE! Cass has a natural ability to provide a calm and nurturing space for you to truly unwind and take that much needed ‘me time’. I felt truly peaceful by the end of the sessions we had and her experience and knowledge, I found invaluable.  Thanks Cass, you are a superstar and I can’t wait to come to another retreat and workshop!" -

Ann Clifford

"I had the pleasure of working with Cass for a Me Time retreat with some girlfriends and it was such a memorable experience. I went in not knowing what to expect having not done this kind of thing before and found that I really liked it. It was very relaxing and I felt quite chilled and grounded afterwards. We then had a lovely afternoon tea which had some delightful treats.In the afternoon we took part in a pottery painting workshop which opened up a new side of creativity that I didn't realise I had. Overall I would absolutely recommend this experience whether it is for a celebration or some time with friends." - Gayle Saunders

"It is always an absolute pleasure working with Cassandra... Her professionalism, dedication and ‘can do’ attitude are first class. The excellent service she provides on all levels is second to none." - Apollo Hotel, Basingstoke

"Thank you so much Cass for my Me Time Christmas Mindfulness Box. This is usually such a busy, overwhelming time for me, I can’t wait to have some Me Time to just relax and switch off with all the wonderful goodies in this box! Worth so much more than the £35, it’s absolutely gorgeous and I can see how much care and love you’ve put into all the boxes, thank you!" - Lindi