Organisation & time management don't often come naturally to those of us with neurodivergent brains, but my all-time favourite method to help me with this is using the Pomodoro technique.
By splitting tasks into chunks, scheduling breaks where I'm allowed to let my mind wander, I find it much easier to get back on task & be productive.
Download this, add it to your tablet or print as many as you need, one for each day, or for each week, and I hope you find it helpful.
